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Vanilla Ice Cream vs Brick Cheese Nutrition


Brick Cheese vs Vanilla Ice Cream Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
0.00 mg  
99+

Vitamins
  
  

Vitamin A
421.00 IU  
38
1,080.00 IU  
9

Vitamin B1 (Thiamin)
0.04 mg  
22
0.01 mg  
40

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.35 mg  
23

Vitamin B3 (Niacin)
0.12 mg  
99+
0.12 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.07 mg  
30

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
20.00 µg  
18

Vitamin B12 (Cobalamin)
0.39 µg  
99+
1.26 µg  
16

Vitamin C (Ascorbic acid)
0.60 mg  
30
0.00 mg  
38

Vitamin D
8.00 IU  
34
22.00 IU  
24

Vitamin D (D2+D3)
0.20 µg  
16
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.30 mg  
27
0.26 mg  
31

Vitamin K (Phylloquinone)
0.30 µg  
29
2.50 µg  
13

Minerals
  
  

Calcium
128.00 mg  
99+
674.00 mg  
16

Iron
0.09 mg  
99+
0.43 mg  
30

Magnesium
14.00 mg  
35
24.00 mg  
23

Phosphorus
105.00 mg  
99+
451.00 mg  
19

Potassium
199.00 mg  
31
136.00 mg  
99+

Sodium
80.00 mg  
99+
560.00 mg  
26

Zinc
0.69 mg  
40
2.60 mg  
23

Other
  
  

Water
61.00 g  
41.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream