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Urda vs Zincica


Zincica vs Urda


Calories

Calories per 100g
136.00 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.00 g   
32
2.70 g   
99+

Carbs
6.00 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
3.60 g   
32

Fats
4.00 g   
24
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
0.00 g   
0.95 g   
8

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
5.00 mg   
99+

Vitamins
  
  

Vitamin A
384.00 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
0.02 mg   
35
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
6.00 IU   
28
41.00 IU   
12

Vitamin D (D2+D3)
0.10 µg   
17
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.02 mg   
39

Vitamin K (Phylloquinone)
0.70 µg   
22
0.10 µg   
26

Minerals
  
  

Calcium
272.00 mg   
37
130.00 mg   
99+

Iron
0.44 mg   
28
0.04 mg   
99+

Magnesium
15.00 mg   
31
12.00 mg   
35

Phosphorus
183.00 mg   
37
105.00 mg   
99+

Potassium
125.00 mg   
99+
164.00 mg   
34

Sodium
99.00 mg   
99+
40.00 mg   
99+

Zinc
1.34 mg   
28
0.46 mg   
99+

Other
  
  

Water
74.41 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Improves digestion, Improves Nutrition   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Results in shiny hair   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Urda and Zincica Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Not Available   
Not Available   

Urda and Zincica Flavor
Milky, Sweet   
Sour, Sweet   

Urda and Zincica Aroma
Fresh   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Israel   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Container   
Not Applicable   

Time Duration
  
  

Preparation Time
1 hour   
2 days   

Cooking Time
10   
2 days   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
46.40 °F   
15

Shelf Life
Unknown   
10 to 14 days   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese