Urda vs Zincica
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
136.00 Kcal
99+
40.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
18.00 g
32
2.70 g
99+
Carbs
6.00 g
99+
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
6.00 g
99+
3.60 g
32
Fats
4.00 g
24
1.10 g
9
% Fat Content
Not Available
3 %
3
Saturated Fat
0.00 g
0.95 g
8
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.00 g
99+
Monounsaturated Fat
Not Available
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
31.00 mg
36
5.00 mg
99+
Vitamins
Vitamin A
384.00 IU
99+
569.00 IU
32
Vitamin B1 (Thiamin)
0.02 mg
35
0.03 mg
27
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
13.00 µg
20
Vitamin B12 (Cobalamin)
0.29 µg
99+
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.20 mg
27
Vitamin D
6.00 IU
28
41.00 IU
12
Vitamin D (D2+D3)
0.10 µg
17
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.02 mg
39
Vitamin K (Phylloquinone)
0.70 µg
22
0.10 µg
26
Minerals
Calcium
272.00 mg
37
130.00 mg
99+
Iron
0.44 mg
28
0.04 mg
99+
Magnesium
15.00 mg
31
12.00 mg
35
Phosphorus
183.00 mg
37
105.00 mg
99+
Potassium
125.00 mg
99+
164.00 mg
34
Sodium
99.00 mg
99+
40.00 mg
99+
Zinc
1.34 mg
28
0.46 mg
99+
Other
Water
74.41 g
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Other General Benefits
Improves digestion, Improves Nutrition
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Hair Care
Results in shiny hair
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Urda and Zincica Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Color
Not Available
Not Available
Urda and Zincica Flavor
Milky, Sweet
Sour, Sweet
Urda and Zincica Aroma
Fresh
Sour smell
Vegetarian
Yes
Yes
Origin
Israel
Czech Republic, Poland
How to make
Serving Size
100
100
Ingredients
Whey of sheep, goat or cow milk
Sheep Milk
Fermentation Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Container
Not Applicable
Time Duration
Preparation Time
1 hour
2 days
Cooking Time
10
2 days
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
41.00 °F
17
46.40 °F
15
Shelf Life
Unknown
10 to 14 days
