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Processed Cheese vs Tilsit Cheese Nutrition

Processed Cheese
Tilsit Cheese
Tilsit Cheese vs Processed Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
35.00 mg  
34
29.00 mg  
37
Vitamins
  
  
Vitamin A
1,131.00 IU  
5
1,045.00 IU  
12
Vitamin B1 (Thiamin)
0.02 mg  
39
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.23 mg  
37
0.36 mg  
21
Vitamin B3 (Niacin)
0.08 mg  
99+
0.21 mg  
30
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
20.00 µg  
18
Vitamin B12 (Cobalamin)
1.50 µg  
12
2.10 µg  
7
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
301.00 IU  
1
0.50 IU  
99+
Vitamin D (D2+D3)
7.50 µg  
1
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.29 mg  
28
Vitamin K (Phylloquinone)
3.64 µg  
7
14.50 µg  
3
Minerals
  
  
Calcium
772.80 mg  
8
700.00 mg  
14
Iron
0.26 mg  
99+
0.23 mg  
99+
Magnesium
37.80 mg  
12
13.00 mg  
36
Phosphorus
718.20 mg  
6
500.00 mg  
12
Potassium
297.00 mg  
21
65.00 mg  
99+
Sodium
1,705.00 mg  
5
753.00 mg  
14
Zinc
3.90 mg  
6
3.50 mg  
9
Other
  
  
Water
39.61 g  
42.86 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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