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Processed Cheese vs Tilsit Cheese Nutrition

Processed Cheese
Tilsit Cheese
Tilsit Cheese vs Processed Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
35.00 mg   
34
29.00 mg   
37
Vitamins
  
  
Vitamin A
1,131.00 IU   
5
1,045.00 IU   
12
Vitamin B1 (Thiamin)
0.02 mg   
39
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.23 mg   
36
0.36 mg   
20
Vitamin B3 (Niacin)
0.08 mg   
99+
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.07 mg   
27
Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
20.00 µg   
16
Vitamin B12 (Cobalamin)
1.50 µg   
12
2.10 µg   
7
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
301.00 IU   
1
Not Available   
Vitamin D (D2+D3)
7.50 µg   
1
Not Available   
Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
Not Available   
Vitamin K (Phylloquinone)
3.64 µg   
6
Not Available   
Minerals
  
  
Calcium
772.80 mg   
8
700.00 mg   
14
Iron
0.26 mg   
39
0.23 mg   
99+
Magnesium
37.80 mg   
11
13.00 mg   
33
Phosphorus
718.20 mg   
6
500.00 mg   
12
Potassium
297.00 mg   
18
65.00 mg   
99+
Sodium
1,705.00 mg   
5
753.00 mg   
14
Zinc
3.90 mg   
6
3.50 mg   
9
Other
  
  
Water
39.61 g   
42.86 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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