Home
 My Dairy Diet

Tilsit Cheese vs Milk Nutrition

Tilsit Cheese
Milk
Milk vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
5.00 mg   
99+
Vitamins
  
  
Vitamin A
1,045.00 IU   
12
47.00 IU   
99+
Vitamin B1 (Thiamin)
0.06 mg   
14
0.02 mg   
36
Vitamin B2 (Riboflavin)
0.36 mg   
20
0.19 mg   
99+
Vitamin B3 (Niacin)
0.21 mg   
22
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
5.00 µg   
36
Vitamin B12 (Cobalamin)
2.10 µg   
7
0.47 µg   
31
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
1.00 IU   
33
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40
Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26
Minerals
  
  
Calcium
700.00 mg   
14
125.00 mg   
99+
Iron
0.23 mg   
99+
0.03 mg   
99+
Magnesium
13.00 mg   
33
11.00 mg   
38
Phosphorus
500.00 mg   
12
95.00 mg   
99+
Potassium
65.00 mg   
99+
150.00 mg   
99+
Sodium
753.00 mg   
14
44.00 mg   
99+
Zinc
3.50 mg   
9
0.42 mg   
99+
Other
  
  
Water
42.86 g   
89.92 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!