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Strained Yogurt vs Provolone Cheese Calories


Provolone Cheese vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
463.00 Kcal  
99+

Calories
103.00 Kcal  
99+
351.00 Kcal  
32

Calories in 1 tbsp
59.00 Kcal  
33
60.00 Kcal  
34

Calories in 1 oz
59.00 Kcal  
26
100.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
98.00 Kcal  
27

Serving size
100  
100  

Proteins
8.17 g  
99+
25.58 g  
10

Carbs
11.89 g  
32
2.14 g  
99+

Fiber
1.00 g  
12
0.00 g  
16

Sugar
11.23 g  
99+
0.56 g  
13

Fats
2.57 g  
15
26.62 g  
99+

Fat Content
10 %  
10
26 %  
23

Saturated Fat
0.10 g  
1
17.08 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.00 g  
99+
0.77 g  
35

Monounsaturated Fat
0.10 g  
99+
7.39 g  
36

Nutrition >>
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