Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Absorps of Calcium & Vitamin B
Other General Benefits
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Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Strained Yogurt and Gomme Allergy Symptoms
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What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Color
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Strained Yogurt and Gomme Flavor
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Strained Yogurt and Gomme Aroma
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Vegetarian
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Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Norway
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Large pot
Preparation Time
24-36 hours
15- 20 minutes
Aging time
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Refrigeration Temperature
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Shelf Life
1- 2 Weeks
2- 3 weeks