Gomme vs Ryazhenka
Calories
Calories per 100g
0.00 Kcal
99+
66.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.00 g
99+
3.20 g
99+
Carbs
12.00 g
31
4.80 g
99+
Fiber
2.50 g
6
Not Available
Sugar
1.50 g
19
4.80 g
99+
Fats
3.50 g
20
3.60 g
21
Saturated Fat
3.50 g
31
2.40 g
21
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
1.00 g
20
Not Available
Monounsaturated Fat
0.25 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
14.00 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
Not Available
Vitamin B1 (Thiamin)
3.50 mg
1
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Vitamin C (Ascorbic acid)
4.50 mg
3
Not Available
Vitamin D
0.25 IU
36
Not Available
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
Not Available
Iron
5.25 mg
3
Not Available
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
Not Available
Potassium
0.25 mg
99+
Not Available
Sodium
1.25 mg
99+
50.00 mg
99+
Zinc
0.25 mg
99+
Not Available
Other
Water
88.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
Allergy
Gomme and Ryazhenka Allergy Symptoms
Not Available
Not Available
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Dairy Product
Color
Not Available
Not Available
Gomme and Ryazhenka Flavor
Not Available
Not Available
Gomme and Ryazhenka Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Norway
Russia
How to make
Serving Size
100
100
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Large pot
Container, Stirrer
Time Duration
Preparation Time
15- 20 minutes
NA
Cooking Time
180
480
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
2- 3 weeks
2- 3 weeks
