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Strained Yogurt vs Creme Anglaise Nutrition


Creme Anglaise vs Strained Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
190.90 mg   
3

Vitamins
  
  

Vitamin A
111.00 IU   
99+
149.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.24 mg   
35
0.10 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
22
0.02 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
37
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
8.80 µg   
27

Vitamin B12 (Cobalamin)
0.50 µg   
30
0.12 µg   
99+

Vitamin C (Ascorbic acid)
0.70 mg   
19
0.24 mg   
26

Vitamin D
0.00 IU   
39
48.60 IU   
8

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
88.00 mg   
99+
44.00 mg   
99+

Iron
0.07 mg   
99+
0.25 mg   
40

Magnesium
10.00 mg   
99+
2.70 mg   
99+

Phosphorus
109.00 mg   
99+
68.00 mg   
99+

Potassium
129.00 mg   
99+
45.20 mg   
99+

Sodium
33.00 mg   
99+
20.60 mg   
99+

Zinc
0.41 mg   
99+
0.25 mg   
99+

Other
  
  

Water
76.81 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

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