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Strained Yogurt vs Colby Cheese Calories
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Strained Yogurt
Colby Cheese
Colby Cheese vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
183.00 Kcal
30
520.00 Kcal
99+
Calories
103.00 Kcal
99+
394.00 Kcal
16
Calories in 1 tbsp
59.00 Kcal
33
67.00 Kcal
38
Calories in 1 oz
59.00 Kcal
26
112.00 Kcal
99+
Calories in 1 slice of
59.00 Kcal
13
110.00 Kcal
36
Serving size
100
100
Proteins
8.17 g
99+
23.76 g
17
Carbs
11.89 g
32
2.57 g
99+
Fiber
1.00 g
12
0.00 g
16
Sugar
11.23 g
99+
0.52 g
12
Fats
2.57 g
15
32.11 g
99+
Fat Content
10 %
10
33 %
29
Saturated Fat
0.10 g
1
20.22 g
99+
Trans Fat
0.00 g
0.10 g
2
Polyunsaturated Fat
0.00 g
99+
0.95 g
24
Monounsaturated Fat
0.10 g
99+
9.28 g
16
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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Fermented Dairy products
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Amasi Facts
Sour cream Facts
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