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Spaghettieis vs Urda Nutrition


Urda vs Spaghettieis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
31.00 mg   
36

Vitamins
  
  

Vitamin A
653.00 IU   
29
384.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.39 µg   
38
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
12.00 IU   
25
6.00 IU   
28

Vitamin D (D2+D3)
0.30 µg   
14
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.07 mg   
37

Vitamin K (Phylloquinone)
1.30 µg   
19
0.70 µg   
22

Minerals
  
  

Calcium
117.00 mg   
99+
272.00 mg   
37

Iron
0.34 mg   
33
0.44 mg   
28

Magnesium
11.00 mg   
38
15.00 mg   
31

Phosphorus
105.00 mg   
99+
183.00 mg   
37

Potassium
157.00 mg   
38
125.00 mg   
99+

Sodium
61.00 mg   
99+
99.00 mg   
99+

Zinc
0.47 mg   
99+
1.34 mg   
28

Other
  
  

Water
57.20 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream