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Spaghettieis vs Edam Cheese Nutrition


Edam Cheese vs Spaghettieis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
653.00 IU   
29
825.00 IU   
22

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.39 mg   
16

Vitamin B3 (Niacin)
0.08 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.39 µg   
38
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
12.00 IU   
25
20.00 IU   
22

Vitamin D (D2+D3)
0.30 µg   
14
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.24 mg   
25

Vitamin K (Phylloquinone)
1.30 µg   
19
2.30 µg   
13

Minerals
  
  

Calcium
117.00 mg   
99+
731.00 mg   
11

Iron
0.34 mg   
33
0.44 mg   
28

Magnesium
11.00 mg   
38
30.00 mg   
14

Phosphorus
105.00 mg   
99+
536.00 mg   
10

Potassium
157.00 mg   
38
188.00 mg   
30

Sodium
61.00 mg   
99+
812.00 mg   
12

Zinc
0.47 mg   
99+
3.75 mg   
7

Other
  
  

Water
57.20 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream