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Spaghettieis vs Edam Cheese Nutrition

Spaghettieis
Edam Cheese
Edam Cheese vs Spaghettieis Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
89.00 mg  
18
Vitamins
  
  
Vitamin A
653.00 IU  
29
825.00 IU  
22
Vitamin B1 (Thiamin)
0.04 mg  
22
0.04 mg  
24
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.39 mg  
17
Vitamin B3 (Niacin)
0.08 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.08 mg  
24
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.39 µg  
99+
1.54 µg  
11
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
12.00 IU  
30
20.00 IU  
26
Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.51 mg  
21
0.24 mg  
33
Vitamin K (Phylloquinone)
1.30 µg  
22
2.30 µg  
15
Minerals
  
  
Calcium
117.00 mg  
99+
731.00 mg  
11
Iron
0.34 mg  
35
0.44 mg  
29
Magnesium
11.00 mg  
99+
30.00 mg  
17
Phosphorus
105.00 mg  
99+
536.00 mg  
10
Potassium
157.00 mg  
99+
188.00 mg  
34
Sodium
61.00 mg  
99+
812.00 mg  
12
Zinc
0.47 mg  
99+
3.75 mg  
7
Other
  
  
Water
57.20 g  
41.56 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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