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Edam Cheese vs Kulfi


Kulfi vs Edam Cheese


Calories

Calories per 100g
357.00 Kcal   
28
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.99 g   
12
3.00 g   
99+

Carbs
1.43 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
21.00 g   
99+

Fats
27.80 g   
99+
9.00 g   
99+

% Fat Content
28 %   
11
Not Available   

Saturated Fat
17.57 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.67 g   
39
Not Available   

Monounsaturated Fat
8.13 g   
25
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
25.00 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
24
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.25 mg   
33

Vitamin B3 (Niacin)
0.08 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.08 mg   
22
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
20.00 IU   
22
0.25 IU   
36

Vitamin D (D2+D3)
0.50 µg   
12
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.25 mg   
24

Vitamin K (Phylloquinone)
2.30 µg   
13
4.25 µg   
5

Minerals
  
  

Calcium
731.00 mg   
11
0.25 mg   
99+

Iron
0.44 mg   
28
5.25 mg   
3

Magnesium
30.00 mg   
14
3.25 mg   
99+

Phosphorus
536.00 mg   
10
2.50 mg   
99+

Potassium
188.00 mg   
30
0.25 mg   
99+

Sodium
812.00 mg   
12
1.25 mg   
99+

Zinc
3.75 mg   
7
0.25 mg   
99+

Other
  
  

Water
41.56 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Heart healthy Cheese   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Edam Cheese and Kulfi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Pale yellow   
Not Available   

Edam Cheese and Kulfi Flavor
Mild, Nutty, Salty   
Creamy, Milky, Sweet, Thick   

Edam Cheese and Kulfi Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Netherlands   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
10- 12 hours   
5 minutes   

Cooking Time
90   
90   

Aging time
4 weeks - 10 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
Up to 3 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese