1 Calories
1.1 Calories
55.00 Kcal886.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.9 Carbs
2.1.1 Fiber
4.5.2 Sugar
4.6 Fats
4.6.3 Fat Content
4.6.5 Saturated Fat
4.6.7 Trans Fat
4.6.8 Polyunsaturated Fat
4.6.10 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.3 Vitamin B1 (Thiamin)
5.3.5 Vitamin B2 (Riboflavin)
5.3.8 Vitamin B3 (Niacin)
5.4.2 Vitamin B6 (Pyridoxine)
8.5.2 Vitamin B9 (Folic acid, Folate)
8.5.4 Vitamin B12 (Cobalamin)
8.5.5 Vitamin C (Ascorbic acid)
8.5.6 Vitamin D
8.5.7 Vitamin D (D2+D3)
8.5.8 Vitamin E (Alpha- Tocopherol)
8.5.9 Vitamin K (Phylloquinone)
8.6 Minerals
8.6.1 Calcium
8.6.2 Iron
8.6.3 Magnesium
8.6.4 Phosphorus
8.6.5 Potassium
162.00 mg407.00 mg
0
1794
8.6.6 Sodium
100.00 mg1,807.00 mg
0
7022.4
8.6.7 Zinc
8.7 Other
8.7.1 Water
8.7.2 Caffeine
9 Benefits
9.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Unknown
9.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Unknown
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Unknown
9.2.2 Hair Care
Excellent hair conditioner
Unknown
9.3 Nutritional Importance & Uses
9.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
No uses found
9.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Unknown
9.4 Allergy
9.4.1 Allergy Symptoms
Not Available
Not Available
10 What is
10.1 What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
sort of cheese
10.1.1 Color
Not Available
Not Available
10.1.2 Flavor
Not Available
Not Available
10.1.3 Aroma
Not Available
Not Available
10.1.4 Vegetarian
Not Available
Not Available
10.2 Origin
Africa
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
11 How to make
11.1 Serving Size
11.2 Ingredients
Lemon, Milk, Vinegar
Salt, Yogurt
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
11.4 Time Duration
11.4.1 Preparation Time
5 minutes
few days in sun
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.5.2 Shelf Life