1 Calories
1.1 Calories
55.00 Kcal210.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.2 Fiber
1.8.4 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.3 Saturated Fat
1.10.2 Trans Fat
1.10.3 Polyunsaturated Fat
1.10.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.3 Vitamin B1 (Thiamin)
2.3.4 Vitamin B2 (Riboflavin)
2.3.6 Vitamin B3 (Niacin)
2.3.8 Vitamin B6 (Pyridoxine)
2.3.9 Vitamin B9 (Folic acid, Folate)
2.4.2 Vitamin B12 (Cobalamin)
2.4.4 Vitamin C (Ascorbic acid)
2.4.5 Vitamin D
2.4.6 Vitamin D (D2+D3)
2.4.7 Vitamin E (Alpha- Tocopherol)
2.4.8 Vitamin K (Phylloquinone)
2.5 Minerals
2.5.1 Calcium
116.00 mg100.00 mg
0
1705
2.5.2 Iron
2.5.3 Magnesium
2.5.4 Phosphorus
2.5.5 Potassium
2.5.6 Sodium
100.00 mg70.00 mg
0
7022.4
2.5.7 Zinc
2.6 Other
2.6.1 Water
2.6.2 Caffeine
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Reduces blood pressure
3.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Lightens the skin tone, Natural skin softner, Rejuvenates skin
3.2.2 Hair Care
Excellent hair conditioner
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Africa
Egypt, Italy, Rome
5 How to make
5.1 Serving Size
5.2 Ingredients
Lemon, Milk, Vinegar
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life