Soured Milk

Cheddar Cheese

Soured Milk vs Cheddar Cheese

Soured Milk

Cheddar Cheese

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Calories

Calories in 1 cup

122.00 Kcal532.00 Kcal

50 1927

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Calories

55.00 Kcal404.00 Kcal

0 904

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Calories in 1 tbsp

13.00 Kcal68.00 Kcal

2 133

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Calories in 1 oz

27.00 Kcal113.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal110.00 Kcal

12.2 899

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Serving size

100

Proteins

3.00 g22.87 g

0 215

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Carbs

4.00 g3.09 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.70 g0.48 g

0 54.08

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Fats

4.80 g33.31 g

0.1 175

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Fat Content

2 %33 %

0 100

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Saturated Fat

3.10 g18.87 g

0 67

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Trans Fat

0.00 g0.92 g

0 162

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Polyunsaturated Fat

0.00 g1.42 g

0 48

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Monounsaturated Fat

0.00 g9.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

19.00 mg99.00 mg

0 325

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Vitamins

Vitamin A

85.80 IU1,242.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.14 mg0.43 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

15.00 µg27.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.27 µg1.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.80 IU24.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.71 mg

0 24.21

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Vitamin K (Phylloquinone)

0.40 µg2.40 µg

0 30.3

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Minerals

Calcium

116.00 mg710.00 mg

0 1705

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Iron

0.04 mg0.14 mg

0 70

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Magnesium

12.00 mg27.00 mg

0 444

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Phosphorus

91.00 mg455.00 mg

0 1409

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Potassium

162.00 mg76.00 mg

0 1794

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Sodium

100.00 mg653.00 mg

0 7022.4

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Zinc

0.44 mg3.64 mg

0 7.31

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Other

Water

88.00 g37.02 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Excellent hair conditioner

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Africa

England

How to make

Serving Size

100

Ingredients

Lemon, Milk, Vinegar

C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk

Fermentation Agent

Things you need

Container

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap

Time Duration

Preparation Time

5 minutes

3-9 months of aging

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F46.40 °F

-20 383

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Shelf Life

3-4 weeks

Comparison of Soured Milk and Cheddar Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Soured Milk and Cheddar Cheese, helps you to choose among them. Soured Milk vs Cheddar Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.