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Soured Milk vs Camembert Cheese Nutrition


Camembert Cheese vs Soured Milk Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
19.00 mg   
99+
72.00 mg   
21

vitamins
  
  

vitamin A
85.80 IU   
99+
820.00 IU   
23

Vitamin B1 (thiamin)
0.04 mg   
23
0.03 mg   
29

Vitamin B2 (riboflavin)
0.14 mg   
99+
0.49 mg   
9

Vitamin B3 (niacin)
0.10 mg   
40
0.63 mg   
11

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.23 mg   
10

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
62.00 μg   
4

Vitamin B12 (Cobalamin)
0.27 μg   
99+
1.30 μg   
15

Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29

vitamin D
0.80 IU   
34
18.00 IU   
23

Vitamin D (D2 + D3)
ora Sumadhiya   
0.40 μg   
13

Vitamin E (Alpha- tocopherol)
0.10 mg   
33
0.21 mg   
27

Vitamin K (Phylloquinone)
ora Sumadhiya   
2.00 μg   
15

Minerals
  
  

calcium
116.00 mg   
99+
388.00 mg   
29

Iron
0.04 mg   
99+
0.33 mg   
34

Magnesium
12.00 mg   
35
20.00 mg   
24

fosfor
91.00 mg   
99+
347.00 mg   
27

kalium
162.00 mg   
35
187.00 mg   
31

sodium
100.00 mg   
99+
842.00 mg   
11

seng
0.44 mg   
99+
2.38 mg   
25

liyane
  
  

Water
ora Sumadhiya   
51.80 g   

kafein
0.00 g   
0.00 g   

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