Calories in 1 cup
122.00 Kcal264.00 Kcal
50
1927
👆🏻
Calories
55.00 Kcal48.38 Kcal
0
904
👆🏻
Calories in 1 tbsp
13.00 Kcal16.00 Kcal
2
133
👆🏻
Calories in 1 oz
27.00 Kcal120.00 Kcal
10
717
👆🏻
Calories in 1 slice of
31.00 Kcal96.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.00 g4.63 g
0
215
👆🏻
Carbs
4.00 g32.75 g
0
205
👆🏻
Fiber
0.00 g0.25 g
0
10.3
👆🏻
Sugar
4.70 g32.50 g
0
54.08
👆🏻
Fats
4.80 g5.38 g
0.1
175
👆🏻
Fat Content
2 %10 %
0
100
👆🏻
Saturated Fat
3.10 g3.50 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.00 g1.20 g
0
48
👆🏻
Monounsaturated Fat
0.00 g8.20 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
19.00 mg2.25 mg
0
325
👆🏻
Vitamins
Vitamin A
85.80 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.14 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.10 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
15.00 µg10.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.27 µg1.10 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.60 mg
0
7.7
👆🏻
Vitamin D
0.80 IU12.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.20 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.40 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
116.00 mg144.80 mg
0
1705
👆🏻
Iron
0.04 mg0.10 mg
0
70
👆🏻
Magnesium
12.00 mg43.00 mg
0
444
👆🏻
Phosphorus
91.00 mg123.00 mg
0
1409
👆🏻
Potassium
162.00 mg299.25 mg
0
1794
👆🏻
Sodium
100.00 mg76.25 mg
0
7022.4
👆🏻
Zinc
0.44 mg0.50 mg
0
7.31
👆🏻
Other
Water
88.00 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
-
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
-
Hair Care
Excellent hair conditioner
-
Nutritional Importance & Uses
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
-
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Africa
Arabic
Serving Size
100
100
Ingredients
Lemon, Milk, Vinegar
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Fermentation Agent
-
-
Things you need
Container
Bowl, Mortar, Pestle, Sauce pan
Time Duration
Preparation Time
5 minutes
30- 40 minutes
Cooking Time
-
20
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
-
-