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Booza
Booza

Matzoon
Matzoon



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Booza
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Booza vs Matzoon

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Calories

Calories in 1 cup

264.00 Kcal147.00 Kcal
50 1927
👆🏻

Calories

48.38 Kcal0.06 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal50.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal43.00 Kcal
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal425.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g2.80 g
0 215
👆🏻

Carbs

32.75 g3.60 g
0 205
👆🏻

Fiber

0.25 g0.00 g
0 10.3
👆🏻

Sugar

32.50 g5.80 g
0 54.08
👆🏻

Fats

5.38 g3.20 g
0.1 175
👆🏻

Fat Content

10 %2 %
0 100
👆🏻

Saturated Fat

3.50 g1.80 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

1.20 g0.20 g
0 48
👆🏻

Monounsaturated Fat

8.20 g0.80 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.25 mg14.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,000.00 IU58.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.18 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg14.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.30 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg2.50 mg
0 7.7
👆🏻

Vitamin D

12.00 IU1.20 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.15 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

144.80 mg120.00 mg
0 1705
👆🏻

Iron

0.10 mg0.40 mg
0 70
👆🏻

Magnesium

43.00 mg10.00 mg
0 444
👆🏻

Phosphorus

123.00 mg113.00 mg
0 1409
👆🏻

Potassium

299.25 mg396.00 mg
0 1794
👆🏻

Sodium

76.25 mg-
0 7022.4
👆🏻

Zinc

0.50 mg0.64 mg
0 7.31
👆🏻

Other

Water

65.00 g87.53 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Remedy for stress & anxiety

Other General Benefits

-
-

Hair and Beauty Benefits

Skin Care

-
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Rich in Vitamin A
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Allergy

Allergy Symptoms

-
-

What is

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Matzoon is a fermented milk product of Armenian origin.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Arabic
American

How to make

Serving Size

100
450

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
1/2 litre milk, Yeast

Fermentation Agent

-
-

Things you need

Bowl, Mortar, Pestle, Sauce pan
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Time Duration

Preparation Time

30- 40 minutes
3- 4 hours

Cooking Time

20
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
-

Comparison of Booza and Matzoon

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Matzoon, helps you to choose among them. Booza vs Matzoon, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.