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Sour cream

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Sour cream vs Ricotta Cheese Facts

1 Calories
1.1 Calories
All about Semif..
193.00 Kcal
Rank: 54 (Overall)
174.00 Kcal
Rank: 59 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
455.00 Kcal
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
24.00 Kcal
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
57.00 Kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
2.10 g
Rank: 82 (Overall)
11.26 g
Rank: 38 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
2.90 g
Rank: 67 (Overall)
3.04 g
Rank: 66 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
2.90 g
Rank: 27 (Overall)
0.27 g
Rank: 2 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
20.00 g
Rank: 52 (Overall)
12.98 g
Rank: 46 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
14 %
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
12.00 g
Rank: 50 (Overall)
8.30 g
Rank: 43 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
2.00 g
Rank: 9 (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.80 g
Rank: 32 (Overall)
0.39 g
Rank: 50 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
5.00 g
Rank: 43 (Overall)
3.63 g
Rank: 47 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
52.00 mg
Rank: 28 (Overall)
51.00 mg
Rank: 29 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
436.00 IU
Rank: 36 (Overall)
445.00 IU
Rank: 35 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.00 mg
Rank: 45 (Overall)
0.01 mg
Rank: 41 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.20 mg
Rank: 40 (Overall)
0.20 mg
Rank: 41 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.10 mg
Rank: 40 (Overall)
0.10 mg
Rank: 38 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.00 mg
Rank: 56 (Overall)
0.04 mg
Rank: 42 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
11.00 µg
Rank: 24 (Overall)
12.00 µg
Rank: 23 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.30 µg
Rank: 44 (Overall)
0.34 µg
Rank: 42 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.90 mg
Rank: 17 (Overall)
0.00 mg
Rank: 29 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
10.00 IU
Rank: 26 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
0.20 µg
Rank: 15 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.40 mg
Rank: 18 (Overall)
0.11 mg
Rank: 32 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.70 µg
Rank: 22 (Overall)
1.10 µg
Rank: 20 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
141.00 mg
Rank: 47 (Overall)
207.00 mg
Rank: 41 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.10 mg
Rank: 50 (Overall)
0.38 mg
Rank: 31 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
11.00 mg
Rank: 38 (Overall)
11.00 mg
Rank: 38 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
85.00 mg
Rank: 59 (Overall)
2.50 mg
Rank: 72 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
211.00 mg
Rank: 24 (Overall)
105.00 mg
Rank: 58 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
70.00 mg
Rank: 56 (Overall)
84.00 mg
Rank: 51 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.30 mg
Rank: 57 (Overall)
1.16 mg
Rank: 29 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
71.00 g
Rank: 32 (Overall)
71.70 g
Rank: 31 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
NA
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
4 What is
4.1 What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
    • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
    4.1.1 Color
    White
    White
    4.1.2 Flavor
    Sour
    Not Available
    4.1.3 Aroma
    Milky
    Not Available
    4.1.4 Vegetarian
    88% Fermented Dairy products Dairy Products have it !
    57% Types of Cheese Dairy Products have it !
    4.2 Origin
    Europe, Greece, Italy
    Italy
    5 How to make
    5.1 Serving Size
    100
    100
    5.2 Ingredients
    Plain cream, Skim milk
    1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
    5.2.1 Fermentation Agent
    Not Available
    Not Applicable
    5.3 Things you need
    Bowl, Stirrer
    Bowl, Cheesecloth, Sauce pan, Stirrer
    5.4 Time Duration
    5.4.1 Preparation Time
    20- 25 minutes
    2- 3 hours
    5.4.2 Cooking Time
    NA
    30
    5.4.3 Aging time
    Not Available
    Not Available
    5.5 Storage & Shelf Life
    5.5.1 Refrigeration Temperature
    All about Froze..
    40.00 °F
    Rank: 18 (Overall)
    99.00 °F
    Rank: 5 (Overall)
    All about Frozen Yogurt
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    5.5.2 Shelf Life
    1- 2 Weeks
    1- 2 Weeks

    Difference between Sour cream and Ricotta Cheese

    Though Sour cream and Ricotta Cheese, both are Dairy products, there is some prominent difference between Sour cream and Ricotta Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Ricotta Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Ricotta Cheese facts, dictate the Similarities and Differences between Sour cream and Ricotta Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

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