Sour cream

Neufchatel Cheese

Sour cream vs Neufchatel Cheese Facts

Sour cream

Neufchatel Cheese

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1 Calories

1.1 Calories

193.00 Kcal253.00 Kcal

0 904

1.2 Calories in 1 cup

455.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

24.00 KcalNA

8 102

1.4 Calories in 1 oz

57.00 Kcal72.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g9.15 g

0 215

1.8 Carbs

2.90 g3.59 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g3.19 g

0 54.08

1.9 Fats

20.00 g22.78 g

0.1 175

1.9.1 Fat Content

14 %NA

1 91

1.9.2 Saturated Fat

12.00 g0.28 g

0 67

1.9.3 Trans Fat

0.00 g21.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g21.00 g

0 48

1.9.5 Monounsaturated Fat

5.00 g21.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

52.00 mg21.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

436.00 IU841.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.20 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg14.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.90 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 µg1.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

141.00 mg117.00 mg

0 1705

2.4.2 Iron

0.10 mg0.13 mg

0 70

2.4.3 Magnesium

11.00 mg10.00 mg

0 444

2.4.4 Phosphorus

85.00 mg138.00 mg

0 1409

2.4.5 Potassium

211.00 mg152.00 mg

0 1794

2.4.6 Sodium

70.00 mg334.00 mg

0 7022.4

2.4.7 Zinc

0.30 mg0.82 mg

0 7.31

2.5 Other

2.5.1 Water

71.00 g63.11 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of proteins, Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Not Available

4 What is

4.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Neufchatel is a french cow milk cheese, that has a soft texture.

4.1.1 Color

White

4.1.2 Flavor

Sour

Mushroomy, Nutty, Salty, Sharp

4.1.3 Aroma

Milky

Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

Cow milk, Rennet, Starter culture

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Bowl, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F383.00 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

2- 3 weeks

Difference between Sour cream and Neufchatel Cheese

Though Sour cream and Neufchatel Cheese, both are Dairy products, there is some prominent difference between Sour cream and Neufchatel Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Neufchatel Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Neufchatel Cheese facts, dictate the Similarities and Differences between Sour cream and Neufchatel Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.