Home
My Dairy Diet


Sour cream vs Cheshire Cheese


Cheshire Cheese vs Sour cream


Calories

Calories per 100g
193.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
455.00 Kcal   
15
Not Available   

Calories in 1 tbsp
24.00 Kcal   
8
Not Available   

Calories in 1 cup
57.00 Kcal   
6
110.00 Kcal   
18

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
2.10 g   
99+
23.37 g   
19

Carbs
2.90 g   
99+
4.78 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
Not Available   

Fats
20.00 g   
99+
30.60 g   
99+

% Fat Content
14 %   
8
Not Available   

Saturated Fat
12.00 g   
99+
19.48 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.80 g   
32
0.87 g   
27

Monounsaturated Fat
5.00 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
103.00 mg   
9

Vitamins
  
  

Vitamin A
436.00 IU   
36
985.00 IU   
16

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.29 mg   
28

Vitamin B3 (Niacin)
0.10 mg   
40
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
Not Available   

Vitamin K (Phylloquinone)
0.70 µg   
22
Not Available   

Minerals
  
  

Calcium
141.00 mg   
99+
643.00 mg   
20

Iron
0.10 mg   
99+
0.21 mg   
99+

Magnesium
11.00 mg   
38
21.00 mg   
23

Phosphorus
85.00 mg   
99+
464.00 mg   
16

Potassium
211.00 mg   
24
95.00 mg   
99+

Sodium
70.00 mg   
99+
700.00 mg   
16

Zinc
0.30 mg   
99+
2.79 mg   
19

Other
  
  

Water
71.00 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
NA   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Sour cream and Cheshire Cheese Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
White   
Orange   

Sour cream and Cheshire Cheese Flavor
Sour   
Mild, Milky, Tangy   

Sour cream and Cheshire Cheese Aroma
Milky   
Aromatic   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Cheshire, England   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Skim milk   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Not Available   
Not Available   

Things you need
Bowl, Stirrer   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
20- 25 minutes   
2- 3 hours   

Cooking Time
NA   
60   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
1- 2 Weeks   
Around 3 months   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products