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Peanut Butter vs Semifreddo Nutrition

Peanut Butter
Semifreddo
Semifreddo vs Peanut Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
40.70 mg   
32
Vitamins
  
  
Vitamin A
0.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.15 mg   
8
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
13.11 mg   
1
0.23 mg   
18
Vitamin B6 (Pyridoxine)
0.44 mg   
3
0.06 mg   
30
Vitamin B9 (Folic acid, Folate)
87.00 µg   
1
16.00 µg   
18
Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
9.10 mg   
2
0.33 mg   
19
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
49.00 mg   
99+
109.00 mg   
99+
Iron
1.74 mg   
9
0.90 mg   
16
Magnesium
168.00 mg   
5
Not Available   
Phosphorus
335.00 mg   
30
107.00 mg   
99+
Potassium
558.00 mg   
7
249.00 mg   
21
Sodium
426.00 mg   
29
76.00 mg   
99+
Zinc
2.51 mg   
23
0.60 mg   
38
Other
  
  
Water
0.25 g   
55.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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