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Peanut Butter vs Semifreddo Nutrition

Peanut Butter
Semifreddo
Semifreddo vs Peanut Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
40.70 mg  
32
Vitamins
  
  
Vitamin A
0.00 IU  
99+
80.00 IU  
99+
Vitamin B1 (Thiamin)
0.15 mg  
8
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
13.11 mg  
1
0.23 mg  
26
Vitamin B6 (Pyridoxine)
0.44 mg  
3
0.06 mg  
33
Vitamin B9 (Folic acid, Folate)
87.00 µg  
1
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20
Vitamin D
0.00 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
9.10 mg  
2
0.33 mg  
26
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
49.00 mg  
99+
109.00 mg  
99+
Iron
1.74 mg  
9
0.90 mg  
16
Magnesium
168.00 mg  
5
15.00 mg  
34
Phosphorus
335.00 mg  
30
107.00 mg  
99+
Potassium
558.00 mg  
7
249.00 mg  
24
Sodium
426.00 mg  
29
76.00 mg  
99+
Zinc
2.51 mg  
25
0.60 mg  
99+
Other
  
  
Water
0.25 g  
55.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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