Soft Serve vs Kulfi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
222.00 Kcal
99+
180.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.10 g
99+
3.00 g
99+
Carbs
22.20 g
24
25.00 g
17
Fiber
0.70 g
13
0.00 g
15
Sugar
21.16 g
99+
21.00 g
99+
Fats
13.00 g
99+
9.00 g
99+
Saturated Fat
6.00 g
36
5.00 g
34
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.46 g
99+
Not Available
Monounsaturated Fat
3.49 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
78.00 mg
19
25.00 mg
99+
Vitamins
Vitamin A
506.54 IU
34
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
3.50 mg
1
Vitamin B2 (Riboflavin)
0.15 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.08 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.04 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
7.74 µg
29
2.50 µg
39
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.68 mg
20
4.50 mg
3
Vitamin D
24.94 IU
16
0.25 IU
36
Vitamin D (D2+D3)
0.60 µg
10
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.52 mg
15
0.25 mg
24
Vitamin K (Phylloquinone)
0.77 µg
21
4.25 µg
5
Minerals
Calcium
112.60 mg
99+
0.25 mg
99+
Iron
0.18 mg
99+
5.25 mg
3
Magnesium
10.30 mg
39
3.25 mg
99+
Phosphorus
99.70 mg
99+
2.50 mg
99+
Potassium
152.22 mg
99+
0.25 mg
99+
Sodium
52.46 mg
99+
1.25 mg
99+
Zinc
0.44 mg
99+
0.25 mg
99+
Other
Water
59.80 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Enhances fertility, Provides energy
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Not Available
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, High Calorie
Allergy
Soft Serve and Kulfi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
Not Available
Not Available
Soft Serve and Kulfi Flavor
Not Available
Creamy, Milky, Sweet, Thick
Soft Serve and Kulfi Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
American
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Available
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
15- 20 minutes
5 minutes
Cooking Time
Unknown
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
39.20 °F
19
Shelf Life
5- 7 days
Up to 3 days
