Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Enhances fertility, Provides energy
Other General Benefits
Soothing treat in summer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Hair Care
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Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
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What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Flavor
Creamy, Milky, Sweet, Thick
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Origin
Indian Subcontinent
American
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Things you need
Cardamom, Container, Mould, Wide bottom pan
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Preparation Time
5 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
Up to 3 days
5- 7 days