Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy Symptoms
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Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
A bit of same from a prior batch, Milk
Fermentation Agent
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Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
2 Bowls, Container
Container
Preparation Time
24 hours
10- 12 hours
Refrigeration Temperature
Shelf Life
3-4 weeks
2- 3 weeks