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Sheep Milk vs Kaymak Nutrition


Kaymak vs Sheep Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
54.00 mg   
27

Vitamins
  
  

Vitamin A
147.00 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
0.07 mg   
13
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.36 mg   
21
0.11 mg   
99+

Vitamin B3 (Niacin)
0.41 mg   
13
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.71 µg   
25
0.41 µg   
36

Vitamin C (Ascorbic acid)
4.20 mg   
4
Not Available   

Vitamin D
0.00 IU   
39
25.00 IU   
15

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
2.36 mg   
4

Vitamin K (Phylloquinone)
0.00 µg   
27
11.20 µg   
3

Minerals
  
  

Calcium
193.00 mg   
99+
45.00 mg   
99+

Iron
0.10 mg   
99+
0.14 mg   
99+

Magnesium
18.00 mg   
27
6.00 mg   
99+

Phosphorus
158.00 mg   
39
70.00 mg   
99+

Potassium
137.00 mg   
99+
91.00 mg   
99+

Sodium
44.00 mg   
99+
19.00 mg   
99+

Zinc
0.54 mg   
40
2.93 mg   
15

Other
  
  

Water
80.70 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Dairy Foods High in Calcium