Semifreddo

Bulgarian Yogurt

Semifreddo vs Bulgarian Yogurt

Semifreddo

Bulgarian Yogurt

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Calories

Calories in 1 cup

267.00 Kcal155.00 Kcal

50 1927

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Calories

904.00 Kcal140.00 Kcal

0 904

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Calories in 1 tbsp

68.00 Kcal15.00 Kcal

2 133

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Calories in 1 oz

160.00 Kcal59.00 Kcal

10 717

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Calories in 1 slice of

237.00 Kcal59.00 Kcal

12.2 899

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Serving size

100

Proteins

3.80 g8.00 g

0 215

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Carbs

27.00 g8.00 g

0 205

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Fiber

1.20 g0.00 g

0 10.3

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Sugar

25.00 g6.00 g

0 54.08

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Fats

11.00 g9.00 g

0.1 175

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Fat Content

-10 %

0 100

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Saturated Fat

6.80 g6.00 g

0 67

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Trans Fat

0.90 g0.00 g

0 162

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Polyunsaturated Fat

0.41 g0.20 g

0 48

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Monounsaturated Fat

3.21 g0.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

40.70 mg40.00 mg

0 325

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Vitamins

Vitamin A

80.00 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.23 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.09 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

16.00 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.49 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg1.20 mg

0 7.7

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Vitamin D

10.00 IU150.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg1.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.33 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

109.00 mg275.00 mg

0 1705

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Iron

0.90 mg0.00 mg

0 70

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Magnesium

15.00 mg32.00 mg

0 444

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Phosphorus

107.00 mg117.00 mg

0 1409

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Potassium

249.00 mg380.00 mg

0 1794

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Sodium

76.00 mg105.00 mg

0 7022.4

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Zinc

0.60 mg0.50 mg

0 7.31

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Other

Water

55.70 g85.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

What is

Semifreddo is a class of semi-frozen desserts, typically ice-cream cakes, semi-frozen custards, and certain fruit tarts.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

White

Flavor

Creamy

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Bulgaria

How to make

Serving Size

100

Ingredients

Cream, Powdered sugar, Sugar, Vanilla extract, Yolk

Skim milk, Whole milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Bowl, Cup, Blender, Stirrer

Bowl, Live cultures

Time Duration

Preparation Time

20- 25 minutes

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F40.00 °F

-20 383

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Shelf Life

2- 3 weeks

2- 3 Months

Comparison of Semifreddo and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Semifreddo and Bulgarian Yogurt, helps you to choose among them. Semifreddo vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.