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Semifreddo vs Blue Cheese Nutrition

Semifreddo
Blue Cheese
Blue Cheese vs Semifreddo Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
40.70 mg   
32
2.50 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
721.00 IU   
25
Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.38 mg   
17
Vitamin B3 (Niacin)
0.23 mg   
18
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.06 mg   
30
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
36.00 µg   
10
Vitamin B12 (Cobalamin)
Not Available   
1.22 µg   
17
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
21.00 IU   
21
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.33 mg   
19
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12
Minerals
  
  
Calcium
109.00 mg   
99+
528.00 mg   
22
Iron
0.90 mg   
16
0.31 mg   
36
Magnesium
Not Available   
23.00 mg   
21
Phosphorus
107.00 mg   
99+
387.00 mg   
24
Potassium
249.00 mg   
21
256.00 mg   
19
Sodium
76.00 mg   
99+
1,146.00 mg   
8
Zinc
0.60 mg   
38
2.66 mg   
20
Other
  
  
Water
55.70 g   
42.41 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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