Ryazhenka

Mozzarella Cheese

Ryazhenka vs Mozzarella Cheese Nutrition

Ryazhenka

Mozzarella Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

14.00 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA676.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.28 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.04 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA7.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA2.28 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA16.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.40 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.19 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA505.00 mg

0 1705

1.4.2 Iron

NA0.44 mg

0 70

1.4.3 Magnesium

NA20.00 mg

0 444

1.4.4 Phosphorus

NA354.00 mg

0 1409

1.4.5 Potassium

NA76.00 mg

0 1794

1.4.6 Sodium

50.00 mg627.00 mg

0 7022.4

1.4.7 Zinc

NA2.92 mg

0 7.31

1.5 Other

1.5.1 Water

NA0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Ryazhenka vs Mozzarella Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ryazhenka and Mozzarella Cheese. Ryazhenka vs Mozzarella Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ryazhenka vs Mozzarella Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ryazhenka and Mozzarella Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Ryazhenka vs Mozzarella Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ryazhenka vs Mozzarella Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Ryazhenka and Mozzarella Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Ryazhenka vs Mozzarella Cheese, to actually get an idea as to Why to have Ryazhenka ? or Why to have Mozzarella Cheese?.