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Roquefort Cheese
Roquefort Cheese

Urda
Urda



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Roquefort Cheese
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Urda

Roquefort Cheese vs Urda

Calories

Calories in 1 cup

375.00 Kcal84.00 Kcal
50 1927
👆🏻

Calories

369.00 Kcal136.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

56.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

105.00 Kcal80.00 Kcal
10 717
👆🏻

Calories in 1 slice of

369.00 Kcal240.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.54 g18.00 g
0 215
👆🏻

Carbs

2.00 g6.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g6.00 g
0 54.08
👆🏻

Fats

30.64 g4.00 g
0.1 175
👆🏻

Fat Content

32 %-
0 100
👆🏻

Saturated Fat

19.26 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.32 g0.30 g
0 48
👆🏻

Monounsaturated Fat

8.47 g1.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

90.00 mg31.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU384.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.59 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.73 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.12 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

49.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.64 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.85 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

662.00 mg272.00 mg
0 1705
👆🏻

Iron

0.56 mg0.44 mg
0 70
👆🏻

Magnesium

30.00 mg15.00 mg
0 444
👆🏻

Phosphorus

392.00 mg183.00 mg
0 1409
👆🏻

Potassium

91.00 mg125.00 mg
0 1794
👆🏻

Sodium

1,809.00 mg99.00 mg
0 7022.4
👆🏻

Zinc

2.08 mg1.34 mg
0 7.31
👆🏻

Other

Water

39.38 g74.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Results in shiny hair

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
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Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

What is

Roquefort is a French Blue cheese, made from the milk of sheep.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

Blue
-

Flavor

Salty, Sharp, Tangy
Milky, Sweet

Aroma

Sour smell, Strong
Fresh

Vegetarian

Origin

France
Israel

How to make

Serving Size

100
100

Ingredients

Rennet, Sea salt, Sheep Milk
Whey of sheep, goat or cow milk

Fermentation Agent

Pencillium roqueforti
-

Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Container

Time Duration

Preparation Time

3- 4 hours
1 hour

Cooking Time

90
10

Aging time

3 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F41.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
-

Comparison of Roquefort Cheese and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Roquefort Cheese and Urda, helps you to choose among them. Roquefort Cheese vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.