Home
My Dairy Diet


Roquefort Cheese vs Muenster Cheese Facts


Muenster Cheese vs Roquefort Cheese Facts


Calories

Calories per 100g
369.00 Kcal   
24
368.00 Kcal   
25

Calories in 1 pat
Not Available   
486.00 Kcal   
17

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
105.00 Kcal   
16
104.00 Kcal   
15

Calories in 1 stick
Not Available   
103.00 Kcal   
7

Serving size
100   
100   

Proteins
21.54 g   
24
23.41 g   
18

Carbs
2.00 g   
99+
1.12 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
1.12 g   
17

Fats
30.64 g   
99+
30.04 g   
99+

Saturated Fat
19.26 g   
99+
19.11 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.32 g   
16
0.66 g   
40

Monounsaturated Fat
8.47 g   
23
8.71 g   
19

Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
96.00 mg   
12

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
1,012.00 IU   
13

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.59 mg   
6
0.32 mg   
25

Vitamin B3 (Niacin)
0.73 mg   
10
0.10 mg   
39

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.64 µg   
27
1.47 µg   
13

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
22.00 IU   
20

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.26 mg   
23

Vitamin K (Phylloquinone)
Not Available   
2.50 µg   
11

Minerals
  
  

Calcium
662.00 mg   
18
717.00 mg   
12

Iron
0.56 mg   
24
0.41 mg   
30

Magnesium
30.00 mg   
14
27.00 mg   
17

Phosphorus
392.00 mg   
23
468.00 mg   
15

Potassium
91.00 mg   
99+
134.00 mg   
99+

Sodium
1,809.00 mg   
3
628.00 mg   
21

Zinc
2.08 mg   
27
2.81 mg   
18

Other
  
  

Water
39.38 g   
41.77 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   
Absorps of Calcium & Vitamin B   

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Roquefort Cheese and Muenster Cheese Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.   
Dairy Product   

Color
Blue   
Not Available   

Roquefort Cheese and Muenster Cheese Flavor
Salty, Sharp, Tangy   
Not Available   

Roquefort Cheese and Muenster Cheese Aroma
Sour smell, Strong   
Not Available   

Vegetarian
No   
Not Available   

Origin
France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Rennet, Sea salt, Sheep Milk   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Pencillium roqueforti   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
15- 20 minutes   

Cooking Time
90   
Unknown   

Aging time
3 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
383.00 °F   
1

Shelf Life
3-4 weeks   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese