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Romano Cheese
Romano Cheese

Curd
Curd



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Romano Cheese
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Romano Cheese vs Curd Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
104.00 mg17.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
415.00 IU140.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.37 mg0.16 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.08 mg0.10 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.09 mg0.05 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
7.00 µg12.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
1.12 µg0.43 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
20.00 IU3.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.50 µg0.10 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.23 mg0.08 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
2.20 µg0.00 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
1,064.00 mg83.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.77 mg0.07 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
41.00 mg8.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
760.00 mg159.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
86.00 mg104.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
1,433.00 mg364.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
2.58 mg0.40 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
30.91 g79.79 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Romano Cheese vs Curd Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Romano Cheese and Curd. Romano Cheese vs Curd nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Romano Cheese vs Curd nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Romano Cheese and Curd respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Romano Cheese vs Curd nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Romano Cheese vs Curd Calories, to know the amount of Protein, Carbs, and Fat, in Romano Cheese and Curd. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Romano Cheese vs Curd, to actually get an idea as to Why to have Romano Cheese ? or Why to have Curd?.