Clabber vs Port de salut Cheese

Clabber

Port de salut Cheese

Port de salut Cheese vs Clabber

Calories

Calories in 1 cup

120.00 Kcal

352.00 Kcal

99+

Calories

110.00 Kcal

99+

352.00 Kcal

Calories in 1 tbsp

21.00 Kcal

103.00 Kcal

99+

Calories in 1 oz

21.00 Kcal

100.00 Kcal

99+

Calories in 1 slice of

Serving size

100

Proteins

3.00 g

99+

23.78 g

Carbs

2.00 g

99+

0.57 g

99+

Fiber

0.00 g

Sugar

0.00 g

0.57 g

Fats

10.00 g

99+

28.20 g

99+

Fat Content

Saturated Fat

10.00 g

99+

22.03 g

99+

Trans Fat

0.00 g

162.00 g

Polyunsaturated Fat

0.00 g

99+

0.96 g

Monounsaturated Fat

0.00 g

99+

12.33 g

Nutrition

Serving Size

100

Cholesterol

0.00 mg

99+

0.00 mg

99+

Vitamins

Vitamin A

0.26 IU

99+

1,092.00 IU

Vitamin B1 (Thiamin)

0.02 mg

0.01 mg

Vitamin B2 (Riboflavin)

0.12 mg

99+

0.24 mg

Vitamin B3 (Niacin)

0.10 mg

99+

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.05 mg

Vitamin B9 (Folic acid, Folate)

12.00 µg

18.00 µg

Vitamin B12 (Cobalamin)

0.90 µg

1.50 µg

Vitamin C (Ascorbic acid)

0.00 mg

Vitamin D

9.60 IU

21.00 IU

Vitamin D (D2+D3)

0.20 µg

0.50 µg

Vitamin E (Alpha- Tocopherol)

0.12 mg

0.24 mg

Vitamin K (Phylloquinone)

0.00 µg

2.40 µg

Minerals

Calcium

0.26 mg

99+

650.00 mg

Iron

0.00 mg

99+

0.43 mg

Magnesium

11.00 mg

99+

24.00 mg

Phosphorus

93.00 mg

99+

360.00 mg

Potassium

0.00 mg

99+

136.00 mg

99+

Sodium

600.00 mg

534.00 mg

Zinc

0.00 mg

99+

2.60 mg

Other

Water

87.60 g

45.45 g

Caffeine

0.00 g

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

Other General Benefits

Boosts immune system, Improves digestion

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Natural tan remover

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Excellent hair conditioner, Reduces dandruff

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

Color

Flavor

Aroma

Vegetarian

Origin

Irish

France

How to make

Serving Size

100

Ingredients