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Ricotta Cheese vs Cheese

Ricotta Cheese
Cheese
Cheese vs Ricotta Cheese


Calories
Calories per 100g
174.00 Kcal   
99+
366.00 Kcal   
26
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
11.26 g   
38
100.00 g   
3
Carbs
3.04 g   
99+
3.70 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.27 g   
2
2.30 g   
24
Fats
12.98 g   
99+
31.79 g   
99+
Saturated Fat
8.30 g   
99+
18.00 g   
99+
Trans Fat
2.00 g   
9
1.10 g   
8
Polyunsaturated Fat
0.39 g   
99+
1.30 g   
17
Monounsaturated Fat
3.63 g   
99+
8.00 g   
28
Nutrition
Serving Size
100   
100   
Cholesterol
51.00 mg   
29
100.00 mg   
10
Vitamins
  
  
Vitamin A
445.00 IU   
35
945.00 IU   
18
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.23 mg   
36
Vitamin B3 (Niacin)
0.10 mg   
38
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
8.00 µg   
28
Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
10.00 IU   
26
23.00 IU   
19
Vitamin D (D2+D3)
0.20 µg   
15
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.80 mg   
11
Vitamin K (Phylloquinone)
1.10 µg   
20
2.60 µg   
10
Minerals
  
  
Calcium
207.00 mg   
99+
1,045.00 mg   
5
Iron
0.38 mg   
31
0.63 mg   
22
Magnesium
11.00 mg   
38
26.00 mg   
19
Phosphorus
2.50 mg   
99+
641.00 mg   
7
Potassium
105.00 mg   
99+
132.00 mg   
99+
Sodium
84.00 mg   
99+
1,671.00 mg   
6
Zinc
1.16 mg   
29
2.49 mg   
24
Other
  
  
Water
71.70 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Reduces hair fall, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
NA   
Cleans patent leather, Used to polish silverware, Repairs cracked China   
Nutritional Importance
Good source of protein   
Good source of Calcium, Contains good amount of Vitamins   
Allergy
  
  
Ricotta Cheese and Cheese Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Color
White   
Not Available   
Ricotta Cheese and Cheese Flavor
Not Available   
Not Available   
Ricotta Cheese and Cheese Aroma
Not Available   
Not Available   
Vegetarian
No   
Not Available   
Origin
Italy   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
How to make
Serving Size
100   
100   
Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Milk, Salt, Vinegar   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
Time Duration
  
  
Preparation Time
2- 3 hours   
20- 25 minutes   
Cooking Time
30   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5
Shelf Life
1- 2 Weeks   
2- 3 weeks   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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