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Brie Cheese vs Ice Cream Nutrition


Ice Cream vs Brie Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
44.00 mg   
31

Vitamins
  
  

Vitamin A
592.00 IU   
31
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
12
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.52 mg   
7
0.25 mg   
33

Vitamin B3 (Niacin)
0.38 mg   
14
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.24 mg   
9
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.65 µg   
9
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
20.00 IU   
22
0.25 IU   
36

Vitamin D (D2+D3)
0.50 µg   
12
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.25 mg   
24

Vitamin K (Phylloquinone)
2.30 µg   
13
4.25 µg   
5

Minerals
  
  

Calcium
184.00 mg   
99+
0.25 mg   
99+

Iron
0.50 mg   
27
5.25 mg   
3

Magnesium
20.00 mg   
24
3.25 mg   
99+

Phosphorus
188.00 mg   
36
2.50 mg   
99+

Potassium
152.00 mg   
99+
199.00 mg   
28

Sodium
629.00 mg   
20
80.00 mg   
99+

Zinc
2.38 mg   
25
0.25 mg   
99+

Other
  
  

Water
48.42 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese