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Reindeer Milk vs Zincica


Zincica vs Reindeer Milk


Calories

Calories in 1 cup
210.00 Kcal  
33
-  

Calories
198.10 Kcal  
99+
40.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
45.00 Kcal  
26

Calories in 1 oz
66.00 Kcal  
31
-  

Calories in 1 slice of
70.00 Kcal  
18
-  

Serving size
100  
100  

Proteins
10.80 g  
99+
2.70 g  
99+

Carbs
2.90 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.90 g  
28
3.60 g  
33

Fats
16.10 g  
99+
1.10 g  
9

Fat Content
21 %  
18
3 %  
3

Saturated Fat
11.20 g  
99+
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.00 g  
99+

Monounsaturated Fat
3.50 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
18.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
55.00 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.14 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
31
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.50 µg  
33
0.29 µg  
99+

Vitamin C (Ascorbic acid)
2.30 mg  
14
0.20 mg  
36

Vitamin D
34.00 IU  
15
41.00 IU  
13

Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.02 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
320.00 mg  
32
130.00 mg  
99+

Iron
0.10 mg  
99+
0.04 mg  
99+

Magnesium
21.00 mg  
26
12.00 mg  
38

Phosphorus
198.00 mg  
34
105.00 mg  
99+

Potassium
160.00 mg  
99+
164.00 mg  
38

Sodium
0.05 mg  
99+
40.00 mg  
99+

Zinc
0.00 mg  
99+
0.46 mg  
99+

Other
  
  

Water
64.50 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
-  
-  

Flavor
-  
Sour, Sweet  

Aroma
-  
Sour smell  

Vegetarian
-  
Yes  

Origin
Arctic  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
-  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
-  
-  

Time Duration
  
  

Preparation Time
-  
2 days  

Cooking Time
-  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.00 °F  
22
46.40 °F  
15

Shelf Life
Up to 3 days  
10 to 14 days  

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