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Reindeer Milk vs Romano Cheese


Romano Cheese vs Reindeer Milk


Calories

Calories per 100g
198.10 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
10.80 g   
99+
31.80 g   
6

Carbs
2.90 g   
99+
3.63 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
0.73 g   
15

Fats
16.10 g   
99+
26.94 g   
99+

Saturated Fat
11.20 g   
99+
17.12 g   
99+

Polyunsaturated Fat
Not Available   
0.59 g   
99+

Monounsaturated Fat
Not Available   
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
104.00 mg   
8

Vitamins
  
  

Vitamin A
Not Available   
415.00 IU   
40

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.37 mg   
19

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
Not Available   
1.12 µg   
19

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14

Minerals
  
  

Calcium
320.00 mg   
32
1,064.00 mg   
4

Iron
0.10 mg   
99+
0.77 mg   
17

Magnesium
Not Available   
41.00 mg   
10

Phosphorus
198.00 mg   
34
760.00 mg   
5

Potassium
160.00 mg   
37
86.00 mg   
99+

Sodium
0.05 mg   
99+
1,433.00 mg   
7

Zinc
0.00 mg   
99+
2.58 mg   
22

Other
  
  

Water
64.50 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Unknown   
It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Reindeer Milk and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
Not Available   
Pale yellow   

Reindeer Milk and Romano Cheese Flavor
Not Available   
Mild, Sharp, Tangy   

Reindeer Milk and Romano Cheese Aroma
Not Available   
Strong   

Vegetarian
Not Available   
Yes   

Origin
Arctic   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Not Applicable   
Streptococcus thermophilus   

Things you need
NA   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
NA   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.00 °F   
21
39.20 °F   
19

Shelf Life
Up to 3 days   
2- 4 months   

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