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Reindeer Milk vs Kulfi

Reindeer Milk
Kulfi
Kulfi vs Reindeer Milk


Calories
Calories in 1 cup
210.00 Kcal  
33
276.00 Kcal  
99+
Calories
198.10 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 tbsp
21.00 Kcal  
16
91.00 Kcal  
99+
Calories in 1 oz
66.00 Kcal  
31
192.00 Kcal  
99+
Calories in 1 slice of
70.00 Kcal  
18
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
10.80 g  
99+
3.00 g  
99+
Carbs
2.90 g  
99+
25.00 g  
17
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.90 g  
28
21.00 g  
99+
Fats
16.10 g  
99+
9.00 g  
99+
Fat Content
21 %  
18
15 %  
14
Saturated Fat
11.20 g  
99+
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.50 g  
99+
Monounsaturated Fat
3.50 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
18.00 mg  
99+
25.00 mg  
99+
Vitamins
  
  
Vitamin A
55.00 IU  
99+
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.25 mg  
34
Vitamin B3 (Niacin)
0.20 mg  
31
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.35 µg  
99+
Vitamin C (Ascorbic acid)
2.30 mg  
14
4.50 mg  
3
Vitamin D
34.00 IU  
15
0.25 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6
Minerals
  
  
Calcium
320.00 mg  
32
0.25 mg  
99+
Iron
0.10 mg  
99+
5.25 mg  
3
Magnesium
21.00 mg  
26
3.25 mg  
99+
Phosphorus
198.00 mg  
34
2.50 mg  
99+
Potassium
160.00 mg  
99+
0.25 mg  
99+
Sodium
0.05 mg  
99+
1.25 mg  
99+
Zinc
0.00 mg  
99+
0.25 mg  
99+
Other
  
  
Water
64.50 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
-  
-  
Flavor
-  
Creamy, Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Arctic  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
-  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
-  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
-  
5 minutes  
Cooking Time
-  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
37.00 °F  
22
39.20 °F  
19
Shelf Life
Up to 3 days  
Up to 3 days  
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