Reindeer Milk

Doogh

Reindeer Milk vs Doogh Facts

Reindeer Milk

Doogh

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1 Calories

1.1 Calories

198.10 Kcal61.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

10.80 g3.50 g

0 215

1.8 Carbs

2.90 g4.70 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g4.70 g

0 54.08

1.9 Fats

16.10 g3.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

11.20 g2.10 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA0.10 g

0 48

1.9.5 Monounsaturated Fat

NA0.90 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA13.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA66.60 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.37 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA0.48 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA1.44 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

320.00 mg137.50 mg

0 1705

2.4.2 Iron

0.10 mg0.08 mg

0 70

2.4.3 Magnesium

NA12.00 mg

0 444

2.4.4 Phosphorus

198.00 mg95.00 mg

0 1409

2.4.5 Potassium

160.00 mg156.40 mg

0 1794

2.4.6 Sodium

0.05 mg7,022.40 mg

0 7022.4

2.4.7 Zinc

0.00 mg0.45 mg

0 7.31

2.5 Other

2.5.1 Water

64.50 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

No uses found

3.3.2 Nutritional Importance

Good source of Calcium

Good source of Calcium, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Doogh is a refreshing drink that is made with yogurt, water, and mint.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Arctic

Iran

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

Carbonated water, Mint, Salt, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cup

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

1 Month

Difference between Reindeer Milk and Doogh

Though Reindeer Milk and Doogh, both are Dairy products, there is some prominent difference between Reindeer Milk and Doogh. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Reindeer Milk and Doogh. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Reindeer Milk vs Doogh facts, dictate the Similarities and Differences between Reindeer Milk and Doogh. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.