Reindeer Milk

Doogh

Reindeer Milk vs Doogh Facts

Reindeer Milk

Doogh

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Calories

Calories in 1 cup

210.00 Kcal60.00 Kcal

50 1927

👆🏻

Calories

198.10 Kcal61.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

21.00 Kcal8.00 Kcal

2 133

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Calories in 1 oz

66.00 Kcal10.00 Kcal

10 717

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Calories in 1 slice of

70.00 Kcal31.00 Kcal

12.2 899

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Serving size

100

Proteins

10.80 g3.50 g

0 215

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Carbs

2.90 g4.70 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.90 g4.70 g

0 54.08

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Fats

16.10 g3.30 g

0.1 175

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Fat Content

21 %1 %

0 100

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Saturated Fat

11.20 g2.10 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.80 g0.10 g

0 48

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Monounsaturated Fat

3.50 g0.90 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

18.00 mg13.00 mg

0 325

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Vitamins

Vitamin A

55.00 IU66.60 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.03 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.02 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.37 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.30 mg0.48 mg

0 7.7

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Vitamin D

34.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.03 mg1.44 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.10 µg

0 30.3

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Minerals

Calcium

320.00 mg137.50 mg

0 1705

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Iron

0.10 mg0.08 mg

0 70

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Magnesium

21.00 mg12.00 mg

0 444

👆🏻

Phosphorus

198.00 mg95.00 mg

0 1409

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Potassium

160.00 mg156.40 mg

0 1794

👆🏻

Sodium

0.05 mg7,022.40 mg

0 7022.4

👆🏻

Zinc

0.00 mg0.45 mg

0 7.31

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Other

Water

64.50 g89.80 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Arctic

Iran

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

Things you need

Cup

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

37.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

1 Month

Difference between Reindeer Milk and Doogh

Though Reindeer Milk and Doogh, both are Dairy products, there is some prominent difference between Reindeer Milk and Doogh. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Reindeer Milk and Doogh. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Reindeer Milk vs Doogh facts, dictate the similarities and differences between Reindeer Milk and Doogh. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.