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My Dairy Diet


Benefits of Qurut vs Kaymak


Benefits of Kaymak vs Qurut


Benefits

Health Benefits
Unknown   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Unknown   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Unknown   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Unknown   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Qurut and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products