Quark

Whipped cream

Quark vs Whipped cream

Quark

Whipped cream

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1 Calories

1.1 Calories

0.08 Kcal257.00 Kcal

0 904

1.2 Calories in 1 cup

NA154.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA8.00 Kcal

8 102

1.4 Calories in 1 oz

NA73.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g3.20 g

0 215

1.8 Carbs

3.50 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g8.00 g

0 54.08

1.9 Fats

10.60 g22.00 g

0.1 175

1.9.1 Fat Content

NA30 %

1 91

1.9.2 Saturated Fat

7.00 g14.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.01 g0.80 g

0 48

1.9.5 Monounsaturated Fat

0.20 g6.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

1.00 mg76.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU1,470.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.30 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg-0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA4.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 µg0.18 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.00 mg0.60 mg

0 7.7

2.3.9 Vitamin D

0.00 IU28.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.70 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.01 mg1.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA3.20 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

130.00 mg65.00 mg

0 1705

2.4.2 Iron

0.00 mg0.03 mg

0 70

2.4.3 Magnesium

10.00 mg7.00 mg

0 444

2.4.4 Phosphorus

100.00 mg62.00 mg

0 1409

2.4.5 Potassium

150.00 mg75.00 mg

0 1794

2.4.6 Sodium

40.00 mg38.00 mg

0 7022.4

2.4.7 Zinc

0.60 mg0.23 mg

0 7.31

2.5 Other

2.5.1 Water

80.53 g57.71 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Prevents Cancer, Boosts immune system

3.1.1 Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Defined

Adds brightness to skin, Gives a smoother skin

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of protein, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Germany

Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Buttermilk, Milk

½ cup Sugar, 1 cup of Heavy Cream

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Cheesecloth, Stirrer

Bowl, Blender

5.4 Time Duration

5.4.1 Preparation Time

24-36 hours

10- 15 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

86.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

7- 10 days

3 days

Comparison of Quark and Whipped cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Whipped cream, helps you to choose among them. Quark vs Whipped cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.