1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya154.00 Kcal
70
1628
1.4 kalori
0.08 Kcal257.00 Kcal
0
904
1.8 Kalori 1 tbsp
ora Sumadhiya8.00 Kcal
8
102
1.9 Kalori ing 1 oz
ora Sumadhiya73.00 Kcal
12.2
204
1.13 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.14 Bantu ukuran
1.16 protein
1.20 karbohidrat
1.1.1 serat
1.3.3 Sugar
1.2 lemak
1.1.1 Content lemak
1.7.1 jenuh Lemak
1.14.1 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.16.3 asam lemak
2.5.2 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
6.2 vitamins
6.2.1 vitamin A
0.00 IU1,470.00 IU
0
2499
6.4.6 Vitamin B1 (thiamin)
6.6.3 Vitamin B2 (riboflavin)
6.9.4 Vitamin B3 (niacin)
ora Sumadhiya0.04 mg
0
13.112
6.9.9 Vitamin B6 (Pyridoxine)
0.01 mg-0.03 mg
-0.026
1.5
6.9.17 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya4.00 μg
0
87
6.9.24 Vitamin B12 (Cobalamin)
6.9.30 Vitamin C (asam Ascorbic)
6.9.34 vitamin D
6.9.40 Vitamin D (D2 + D3)
6.9.44 Vitamin E (Alpha- tocopherol)
8.3.5 Vitamin K (Phylloquinone)
ora Sumadhiya3.20 μg
0
30.3
9.3 Minerals
9.3.1 calcium
9.5.2 Iron
9.7.2 Magnesium
9.7.10 fosfor
9.8.6 kalium
9.8.13 sodium
40.00 mg38.00 mg
0
7022.4
9.8.21 seng
9.9 liyane
9.9.1 Water
9.11.5 kafein
10 Wuku
10.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
NA
10.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
NA
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
ora ditetepake
Nambah padhang kanggo kulit, Menehi kulit permukaané
10.2.2 Perawatan Rambut
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
10.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
NA
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora Sumadhiya
12.3.1 Aroma
ora Sumadhiya
ora Sumadhiya
12.3.4 vegetarian
12.5 asal
13 Carane nggawe
13.1 Bantu Size
13.3 Úa
buttermilk, susu
Setengah tuwung gula, 1 tuwung saka krim heavy
13.3.2 fermentasi Agent
Not Applicable
Not Applicable
14.2 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
Bowl, Blender
14.3 wektu Duration
14.3.1 Wektu Preparation
14.3.3 Wektu Cooking
14.3.6 tuwa wektu
ora Sumadhiya
ora ditrapake
14.4 Panyimpenan lan Beting Life
14.4.1 Pendingin suhu
86.00 ° F40.00 ° F
-20
383
18.5.4 beting Life