Quark

Whipped cream

Quark vs Whipped cream

Quark

Whipped cream

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiya154.00 Kcal

70 1628

1.2 kalori

0.08 Kcal257.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiya8.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya73.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g3.20 g

0 215

1.8 karbohidrat

3.50 g12.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g8.00 g

0 54.08

1.9 lemak

10.60 g22.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya30 %

1 91

1.9.2 jenuh Lemak

7.00 g14.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.01 g0.80 g

0 48

1.9.5 monounsaturated lemak

0.20 g6.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg76.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU1,470.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg-0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya4.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.18 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg0.60 mg

0 7.7

2.3.9 vitamin D

0.00 IU28.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.70 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg1.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya3.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg65.00 mg

0 1705

2.4.2 Iron

0.00 mg0.03 mg

0 70

2.4.3 Magnesium

10.00 mg7.00 mg

0 444

2.4.4 fosfor

100.00 mg62.00 mg

0 1409

2.4.5 kalium

150.00 mg75.00 mg

0 1794

2.4.6 sodium

40.00 mg38.00 mg

0 7022.4

2.4.7 seng

0.60 mg0.23 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g57.71 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

Nambah padhang kanggo kulit, Menehi kulit permukaané

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

Ora

4.2 asal

Jerman

Eropah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, susu

Setengah tuwung gula, 1 tuwung saka krim heavy

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, stirrer

Bowl, Blender

5.4 wektu Duration

5.4.1 Wektu Preparation

24-36 jam

10- 15 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

ora ditrapake

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

86.00 ° F40.00 ° F

-20 383

5.5.2 beting Life

7- 10 days

3 days

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