Quark

Vanilla Ice Cream

Quark vs Vanilla Ice Cream Facts

Quark

Vanilla Ice Cream

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1 Calories

1.1 Calories

0.08 Kcal207.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g3.50 g

0 215

1.8 Carbs

3.50 g23.60 g

0 205

1.8.1 Fiber

0.00 g0.70 g

0 10.3

1.8.2 Sugar

3.50 g21.22 g

0 54.08

1.9 Fats

10.60 g11.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g6.79 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.01 g0.45 g

0 48

1.9.5 Monounsaturated Fat

0.20 g2.97 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

1.00 mg44.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU421.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.30 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.12 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 µg0.39 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.00 mg0.60 mg

0 7.7

2.3.9 Vitamin D

0.00 IU8.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.01 mg0.30 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

130.00 mg128.00 mg

0 1705

2.4.2 Iron

0.00 mg0.09 mg

0 70

2.4.3 Magnesium

10.00 mg14.00 mg

0 444

2.4.4 Phosphorus

100.00 mg105.00 mg

0 1409

2.4.5 Potassium

150.00 mg199.00 mg

0 1794

2.4.6 Sodium

40.00 mg80.00 mg

0 7022.4

2.4.7 Zinc

0.60 mg0.69 mg

0 7.31

2.5 Other

2.5.1 Water

80.53 g61.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Prevents Cancer, Boosts immune system

Enhances fertility, Strong & healthy muscles, Protects arteries

3.1.1 Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Defined

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of protein, Low fat

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Germany

Africa, Asia, China, Europe, North America

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Buttermilk, Milk

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Cheesecloth, Stirrer

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

24-36 hours

4- 5 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

86.00 °F100.00 °F

-20 383

5.5.2 Shelf Life

7- 10 days

2- 3 Months

Difference between Quark and Vanilla Ice Cream

Though Quark and Vanilla Ice Cream, both are Dairy products, there is some prominent difference between Quark and Vanilla Ice Cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Quark and Vanilla Ice Cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Quark vs Vanilla Ice Cream facts, dictate the Similarities and Differences between Quark and Vanilla Ice Cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.