Home
 My Dairy Diet

Quark vs Cocoa Butter

Quark
Cocoa Butter
Cocoa Butter vs Quark


Calories
Calories in 1 cup
215.00 Kcal  
34
1,927.00 Kcal  
99+
Calories
0.08 Kcal  
99+
884.00 Kcal  
3
Calories in 1 tbsp
25.00 Kcal  
18
117.00 Kcal  
99+
Calories in 1 oz
64.00 Kcal  
30
218.00 Kcal  
99+
Calories in 1 slice of
265.00 Kcal  
99+
899.00 Kcal  
99+
Serving size
100  
100  
Proteins
14.10 g  
37
0.00 g  
99+
Carbs
3.50 g  
99+
0.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
0.00 g  
Fats
10.60 g  
99+
100.00 g  
99+
Fat Content
20 %  
17
100 %  
99+
Saturated Fat
7.00 g  
99+
59.70 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.01 g  
99+
3.00 g  
6
Monounsaturated Fat
0.20 g  
99+
32.90 g  
1
Nutrition
Serving Size
100  
100  
Cholesterol
1.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.00 mg  
99+
Vitamin B3 (Niacin)
0.50 mg  
18
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.70 µg  
29
0.00 µg  
99+
Vitamin C (Ascorbic acid)
1.00 mg  
25
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.98 µg  
2
Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
1.80 mg  
7
Vitamin K (Phylloquinone)
1.10 µg  
24
24.70 µg  
2
Minerals
  
  
Calcium
130.00 mg  
99+
0.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
10.00 mg  
99+
0.00 mg  
99+
Phosphorus
100.00 mg  
99+
0.00 mg  
99+
Potassium
150.00 mg  
99+
0.00 mg  
99+
Sodium
40.00 mg  
99+
0.00 mg  
99+
Zinc
0.60 mg  
99+
0.00 mg  
99+
Other
  
  
Water
80.53 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer, Boosts immune system  
Prevents Cancer, Protects against heart diseases, Strengthens the immune system  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles  
Hair Care
-  
Excellent hair conditioner, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
Pre-Shampoo conditioner  
Nutritional Importance
Good source of protein, Low fat  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Cocoa butter is the fat extracted from Cocoa bean.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Germany  
Europe  
How to make
Serving Size
100  
100  
Ingredients
Buttermilk, Milk  
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Stirrer  
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve  
Time Duration
  
  
Preparation Time
24-36 hours  
1 hour  
Cooking Time
20  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F  
7
39.20 °F  
19
Shelf Life
7- 10 days  
About a year  
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!