1 Calories
1.1 Calories in 1 cup
1.2 Calories
0.08 Kcal744.00 Kcal
0
904
1.4 Calories in 1 tbsp
1.7 Calories in 1 oz
1.10 Calories in 1 slice of
1.14 Serving size
1.15 Proteins
1.17 Carbs
1.18.2 Fiber
1.20.2 Sugar
1.23 Fats
1.23.4 Fat Content
1.23.8 Saturated Fat
1.24.1 Trans Fat
1.24.4 Polyunsaturated Fat
1.25.2 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.4 Vitamins
3.4.1 Vitamin A
3.4.5 Vitamin B1 (Thiamin)
3.4.7 Vitamin B2 (Riboflavin)
3.4.11 Vitamin B3 (Niacin)
4.2.1 Vitamin B6 (Pyridoxine)
0.01 mg0.00 mg
-0.026
1.5
4.2.4 Vitamin B9 (Folic acid, Folate)
4.4.2 Vitamin B12 (Cobalamin)
4.4.7 Vitamin C (Ascorbic acid)
4.4.10 Vitamin D
4.4.13 Vitamin D (D2+D3)
4.4.16 Vitamin E (Alpha- Tocopherol)
4.5.2 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 Calcium
4.6.4 Iron
4.6.6 Magnesium
4.6.9 Phosphorus
4.6.12 Potassium
4.6.15 Sodium
40.00 mg606.00 mg
0
7022.4
4.7.3 Zinc
4.8 Other
4.8.1 Water
7.5.2 Caffeine
8 Benefits
8.1 Health Benefits
Prevents Cancer, Boosts immune system
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
8.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
NA
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
8.2.2 Hair Care
8.3 Nutritional Importance & Uses
8.3.1 Uses
8.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
8.4 Allergy
8.4.1 Allergy Symptoms
Not Available
Not Available
9 What is
9.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
9.1.1 Color
Not Available
Not Available
9.1.2 Flavor
Not Available
Not Available
9.1.3 Aroma
Not Available
Not Available
9.1.4 Vegetarian
9.2 Origin
10 How to make
10.1 Serving Size
10.2 Ingredients
10.2.1 Fermentation Agent
Not Applicable
Not Applicable
10.3 Things you need
Bowl, Cheesecloth, Stirrer
Not Available
10.4 Time Duration
10.4.1 Preparation Time
24-36 hours
Not Available
10.4.2 Cooking Time
10.4.3 Aging time
Not Available
Not Available
10.5 Storage & Shelf Life
10.5.1 Refrigeration Temperature
10.5.3 Shelf Life