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Provolone Cheese
Provolone Cheese

Yak Butter
Yak Butter



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Provolone Cheese
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Yak Butter

Provolone Cheese vs Yak Butter

Calories

Calories in 1 cup

463.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

351.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

98.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

25.58 g0.50 g
0 215
👆🏻

Carbs

2.14 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.56 g0.00 g
0 54.08
👆🏻

Fats

26.62 g8.00 g
0.1 175
👆🏻

Fat Content

26 %6 %
0 100
👆🏻

Saturated Fat

17.08 g5.00 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.77 g1.00 g
0 48
👆🏻

Monounsaturated Fat

7.39 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

69.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

880.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.32 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.16 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.46 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

20.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.23 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.20 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

756.00 mg0.25 mg
0 1705
👆🏻

Iron

0.52 mg5.25 mg
0 70
👆🏻

Magnesium

28.00 mg3.25 mg
0 444
👆🏻

Phosphorus

496.00 mg2.50 mg
0 1409
👆🏻

Potassium

138.00 mg0.00 mg
0 1794
👆🏻

Sodium

876.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

3.23 mg0.25 mg
0 7.31
👆🏻

Other

Water

40.95 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Good for eyesight, Healthy bones
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Provides energy

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Provolone Cheese is an Italian cheese made from cow's milk.
Yak butter is the butter made from the milk of domesticated yak

Color

Pale yellow
Yellow

Flavor

Buttery, Mild, Sharp, Spicy, Sweet, Tangy
Buttery, Salty

Aroma

Pleasant
-

Vegetarian

Origin

Italy
Nepal

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Yak milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

-
-

Cooking Time

-
20

Aging time

4 months
24 hours

Storage & Shelf Life

Refrigeration Temperature

39.20 °F50.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
About a year

Comparison of Provolone Cheese and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Provolone Cheese and Yak Butter, helps you to choose among them. Provolone Cheese vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.