Provolone Cheese

Havarti Cheese

Provolone Cheese vs Havarti Cheese Nutrition

Provolone Cheese

Havarti Cheese

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

100

69.00 mg

880.00 IU

0.02 mg

0.32 mg

0.16 mg

0.07 mg

10.00 µg

1.46 µg

0.00 mg

20.00 IU

0.50 µg

0.23 mg

2.20 µg

756.00 mg

0.52 mg

28.00 mg

496.00 mg

138.00 mg

876.00 mg

3.23 mg

40.95 g

0.00 g

100

93.00 mg

1,054.00 IU

0.03 mg

0.45 mg

0.18 mg

0.07 mg

18.00 µg

0.27 µg

0.00 mg

3.10 IU

0.30 µg

0.29 mg

2.30 µg

673.00 mg

0.64 mg

22.00 mg

490.00 mg

93.00 mg

690.00 mg

2.94 mg

39.28 g

0.00 g

Provolone Cheese vs Havarti Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Provolone Cheese and Havarti Cheese. Provolone Cheese vs Havarti Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Provolone Cheese vs Havarti Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Provolone Cheese and Havarti Cheese respectively. This comparison will help you get an overview of the similarities and differences, that exist in Provolone Cheese vs Havarti Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Provolone Cheese vs Havarti Cheese, to know the amount of Protein, Carbs, and Fat, in Provolone Cheese and Havarti Cheese.