Processed Cheese

Cottage Cheese

Processed Cheese vs Cottage Cheese Facts

Processed Cheese

Cottage Cheese

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Calories

Calories in 1 cup

348.00 Kcal206.00 Kcal

50 1927

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Calories

366.00 Kcal98.00 Kcal

0 904

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Calories in 1 tbsp

71.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

110.00 Kcal48.00 Kcal

10 717

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Calories in 1 slice of

348.00 Kcal206.00 Kcal

12.2 899

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Serving size

100

Proteins

18.13 g11.12 g

0 215

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Carbs

4.78 g3.38 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.26 g2.67 g

0 54.08

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Fats

30.71 g4.30 g

0.1 175

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Fat Content

23 %4 %

0 100

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Saturated Fat

6.00 g1.72 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.20 g0.12 g

0 48

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Monounsaturated Fat

10.20 g0.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

35.00 mg17.00 mg

0 325

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Vitamins

Vitamin A

1,131.00 IU140.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.23 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.00 µg12.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.50 µg0.43 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

301.00 IU3.00 IU

0 301

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Vitamin D (D2+D3)

7.50 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.80 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

3.64 µg0.00 µg

0 30.3

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Minerals

Calcium

772.80 mg83.00 mg

0 1705

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Iron

0.26 mg0.07 mg

0 70

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Magnesium

37.80 mg8.00 mg

0 444

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Phosphorus

718.20 mg159.00 mg

0 1409

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Potassium

297.00 mg104.00 mg

0 1794

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Sodium

1,705.00 mg364.00 mg

0 7022.4

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Zinc

3.90 mg0.40 mg

0 7.31

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Other

Water

39.61 g79.79 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Reduces blood pressure, Prevents strokes, Prevents Cancer

Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Remedy for stress & anxiety, Improves digestion

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Cleans patent leather

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Cottage Cheese, a bland white cheese made from the curds of milk.

Color

Yellow

Flavor

Aroma

Vegetarian

Origin

Switzerland

Cyprus, Egypt, Greece, North America & South America

How to make

Serving Size

100

Ingredients

Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Few drops of lemon juice, Milk, Rennet, Salt, Vinegar

Fermentation Agent

Things you need

2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

Time Duration

Preparation Time

2- 3 hours

30- 40 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F

-20 383

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Shelf Life

3-4 weeks

7- 10 days

Difference between Processed Cheese and Cottage Cheese

Though Processed Cheese and Cottage Cheese, both are Dairy products, there is some prominent difference between Processed Cheese and Cottage Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Processed Cheese and Cottage Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Processed Cheese vs Cottage Cheese facts, dictate the similarities and differences between Processed Cheese and Cottage Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.