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Port de salut Cheese vs Qurut Facts


Qurut vs Port de salut Cheese Facts


Calories

Calories in 1 cup
352.00 Kcal  
99+
117.00 Kcal  
12

Calories
352.00 Kcal  
31
886.00 Kcal  
2

Calories in 1 tbsp
103.00 Kcal  
99+
12.00 Kcal  
8

Calories in 1 oz
100.00 Kcal  
99+
43.00 Kcal  
20

Calories in 1 slice of
-  
-  

Serving size
100  
100  

Proteins
23.78 g  
16
8.00 g  
99+

Carbs
0.57 g  
99+
28.00 g  
13

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.57 g  
14
8.00 g  
99+

Fats
28.20 g  
99+
80.00 g  
99+

Fat Content
-  
10 %  
10

Saturated Fat
22.03 g  
99+
12.00 g  
99+

Trans Fat
162.00 g  
23
0.00 g  

Polyunsaturated Fat
0.96 g  
23
48.00 g  
1

Monounsaturated Fat
12.33 g  
10
20.00 g  
7

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
45.00 mg  
30

Vitamins
  
  

Vitamin A
1,092.00 IU  
8
120.00 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
40
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.30 mg  
28

Vitamin B3 (Niacin)
0.06 mg  
99+
1.20 mg  
6

Vitamin B6 (Pyridoxine)
0.05 mg  
38
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
64.00 µg  
4

Vitamin B12 (Cobalamin)
1.50 µg  
12
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27

Vitamin D
21.00 IU  
25
15.00 IU  
29

Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.08 mg  
99+

Vitamin K (Phylloquinone)
2.40 µg  
14
0.00 µg  
33

Minerals
  
  

Calcium
650.00 mg  
19
117.00 mg  
99+

Iron
0.43 mg  
30
0.30 mg  
39

Magnesium
24.00 mg  
23
8.00 mg  
99+

Phosphorus
360.00 mg  
25
102.00 mg  
99+

Potassium
136.00 mg  
99+
407.00 mg  
13

Sodium
534.00 mg  
28
1,807.00 mg  
4

Zinc
2.60 mg  
23
3.20 mg  
12

Other
  
  

Water
45.45 g  
75.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis  
-  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.  
sort of cheese  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
France  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  

How to make

Serving Size
100  
3  

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water  
Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer  
Container  

Time Duration
  
  

Preparation Time
1 hour  
few days in sun  

Cooking Time
30  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
32.00 °F  
23

Shelf Life
1- 2 Weeks  
Around 6 months  

Summary >>
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Types of Cheese


Comparison of Types of Cheese